Breathwork and Somatic Touch

A Master Course by Allison Post

Allison Post
Allison Post

Your Instructor, Allison Post

Allison Post is an Integrative Medicine Health Coach and Somatic Educator.

In a career spanning four decades Allison has taught many modalities of massage, breath, and bodywork, and has helped many thousands of adults and children—with chronic illness, digestive discomfort, and physical challenges. She guides people through the transitions of pregnancy, birth, chronic stress, menopause, aging, grief and loss, and trauma arising from injury, surgery, and personal crisis.

Her curiosity had led her to explore many disciplines, and she has pursued education in Asian and Western Bodywork, Chi Nei Tsang Internal Organ Massage, Visceral Manipulation, Acupuncture and Traditional Chinese Medicine, Ayurveda, Hypnotherapy, Dance, Somatic Psychology, and Craniosacral Therapy.

Her latest book, co-authored with her husband, is The Gut Wellness Guide: The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, and Reclaim Whole-Body Health.

The heart of Allison’s philosophy and practice is to help people gently sense in to the breath and the whole body, to tap into what she calls inherent health—the capacity to heal, every moment of every day.

Frequently Asked Questions

Who is this Course for?
This offering was produced for the students of Venessa Rodriguez's Feed Your Wild Gut Course. But any visitor to our school is welcome to take it. It''s free.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long we keep our school hosted here at Teachable. The course is available across any and all devices you own. In the near future we may decide to convert this course to a Mini Promotional Course for our school, and give it a new title. When we do that we will be sure to get you the new link. For now, please enjoy.

Get started now!